Weigh In record (no journal entry) for 21 May 2012
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246.6 lb
Lost so far: 15.8 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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976 kcal
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Fat: 16.81g | Prot: 41.74g | Carb: 167.58g.
Breakfast: Chicken Breast (Skin Not Eaten), 2% Fat Milk, Cream Of Chicken Soup (Canned, Condensed), Medium Salsa. Lunch: Applesauce (No Sugar Added), Sourdough Bite Size Hard Pretzels, Light Chicken Noodle Soup. Snacks/Other: Tropical Skittles, Chewy Granola Bar Chocolate Chip. more...
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gaining 0.9 lb a week
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