Weigh In record (no journal entry) for 21 May 2012
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155.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2012:
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1053 kcal
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Fat: 20.17g | Prot: 27.40g | Carb: 198.78g.
Breakfast: banana, starbucks light caramel. Lunch: laughing cow, triscuit, fat free thousand island, pickles, carrots. Dinner: pepper rings, red onion, lettuce, fat free zesty italian dressing, cheese, macaroni noodles. Snacks/Other: triscuit, banana, grapes. more...
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1868 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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