Patsprincess's Journal, 21 May 2012

144.5 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 72.37g | Prot: 48.74g | Carb: 208.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Club Sandwich, Tartar Sauce (Side), French Fries. Dinner: Triscuit Roasted Garlic Crackers. more...

2016 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...