nitana's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
138.9 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 May 2012:
1256 kcal Fat: 55.89g | Prot: 54.57g | Carb: 135.55g.   Breakfast: Butter, toast, coffe with milk. Lunch: croquete, Pastel de Nata, spinach soup. Dinner: Turkey Breast Meat (Fryer-Roasters), lettuce. Snacks/Other: apple. more...
gaining 0.1 lb a week

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