Weigh In record (no journal entry) for 13 April 2010
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180.0 lb
Lost so far: 56.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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481 kcal
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Fat: 9.10g | Prot: 63.54g | Carb: 34.78g.
Breakfast: Egg White. Lunch: beef heart, lettuce. Dinner: sara lee 45 calories delightful, beef heart. Snacks/Other: pickle dill, boiled egg white. more...
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losing 7.0 lb a week
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ldzeppelin's weight history
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