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I'm back!! :)
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223.0 lb
Lost so far: 17.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2012:
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1162 kcal
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Fat: 36.35g | Prot: 100.80g | Carb: 116.17g.
Breakfast: strawberry jelly, chobani non fat. Lunch: broccoli, boiled egg. Dinner: grilled chicken strips foster farms, iceberg lettuce, celery, green onion, soy sauce, red onion, cabbage, shiritaki noodle, Champions Greek Yougurt - Honey-nana. Snacks/Other: chobani. more...
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losing 0.3 lb a week
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