jacorine's Journal, 21 May 2012

159.2 lb Lost so far: 10.6 lb.    Still to go: 159.2 lb.    Diet followed reasonably well.

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547 kcal

Fat: 23.33g | Prot: 21.20g | Carb: 61.01g.   Breakfast: Butter Scones. Lunch: Tomato Sauce, Low GI White Bread, Red Viennas. more...

1929 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...