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n2sooners
Journal
13 Apr 10
n2sooners's Journal, 13 April 2010
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Weigh In record (no journal entry) for 13 April 2010
333.6 lb
Lost so far:
1.4 lb
.
Still to go:
108.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2010:
1897 kcal
Fat: 56.20g | Prot: 124.91g | Carb: 215.69g.
Breakfast:
activia light strawberry, special k bar strawberry.
Lunch:
kfc breast, Santa Fe Style Rice & Beans.
Dinner:
Butter & Herb Mashed Potatoes, Broccoli & Cauliflower, Meat Loaf Made with Chicken or Turkey.
Snacks/Other:
Fruit Smoothie (made with Fruit or Fruit Juice only), Peanut Butter Eggs.
more...
3805 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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