Weigh In record (no journal entry) for 13 April 2010
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180.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1167 kcal
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Fat: 40.32g | Prot: 98.99g | Carb: 107.50g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Heart to Heart Cereal - Honey Toasted Oat, NRGize Nutri-Blast shake. Lunch: Pork Roast. more...
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losing 3.5 lb a week
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kojundic10's weight history
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