bunst's Journal, 20 May 2012

200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 68.96g | Prot: 130.64g | Carb: 165.59g.   Breakfast: colby jack cheese, flat bread. Lunch: Chef's Salad. Dinner: Corn On The Cob with Butter, Green Snap Beans, Chicken Breast. Snacks/Other: Pina Colada, Mixed Berries. more...

3194 kcal

Activities & Exercise: Housework - 3 hours, Exercise machine (moderate) - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...