Weigh In record (no journal entry) for 19 May 2012
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153.1 lb
Lost so far: 6.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1166 kcal
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Fat: 54.74g | Prot: 49.00g | Carb: 125.41g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Non Fat Milk, Fruit salad, Mozzarella Cheese, Monterey Jack Natural Cheese, Pepperoni, red bell pepper, sliced olives, Classico Traditional Basil Pesto, Select Four-Cheese Pizza. more...
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losing 9.1 lb a week
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