boonenbelle's Journal, 20 May 2012

128.8 lb Lost so far: 26.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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933 kcal

Fat: 23.92g | Prot: 51.91g | Carb: 114.58g.   Breakfast: sargento lite string cheese, special k yogurt, non-fat milk. Lunch: chobani greek yogurt fat free. Dinner: pringles, castlewood lite swiss cheese, tomato slice,  roasted deli turkey, sandwich thins whole wheat, white zinfadel wine. Snacks/Other: lindt white chocolate truffle, coconut m&m's. more...

1595 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...