Weigh In record (no journal entry) for 04 January 2018
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168.4 lb
Lost so far: 22.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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692 kcal
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Fat: 21.10g | Prot: 21.02g | Carb: 97.99g.
Dinner: Landvogt Kraut-Schupfnudeln, Bellasan Pflanzencreme. Snacks/Other: Haribo Schlümpfe, Kinder Bueno Mini , Kinder Schoko-Bons, Rote Paprika. more...
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losing 1.5 lb a week
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alinabraun95.ab's weight history
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