Weigh In record (no journal entry) for 04 January 2018
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240.7 lb
Lost so far: 10.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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1196 kcal
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Fat: 72.96g | Prot: 42.58g | Carb: 89.34g.
Breakfast: Ржаной Хлеб, Домашнее Бистро Солянка Мясная, Милка Шоколад Молочный Пористый, Кофе с Молоком, Лента Торт Печеночный. more...
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gaining 2.9 lb a week
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Nata-Li Boiko's weight history
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