Woot! Going on a downward trend! That's a good sign right? The insanity program is getting a bit easier, but the 15 pound slimdown challenge is tough. It's hard to get all those fruit servings in...
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151.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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1796 kcal
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Fat: 69.28g | Prot: 76.21g | Carb: 195.04g.
Breakfast: Rigatoni with Roasted White Meat Chicken. Dinner: Margarita, Cheese, Corn, Coleslaw, White Bread, pulled pork. Snacks/Other: Double Chocolate Chip Cookie, Taro Bubble, Strawberries, Whey Protein. more...
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2491 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 4 hours, Shopping - 2 hours, Insanity (HR Calories) - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 3 hours, Driving - 30 minutes, Resting - 5 hours and 45 minutes. more...
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losing 2.8 lb a week
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