bigdadtee's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
335.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1543 kcal Fat: 96.24g | Prot: 64.31g | Carb: 100.28g.   Breakfast: Buttery Spread, Classic Roast Instant Coffee, Granulated Sugar , Quick Oatmeal (1 or 3 Minutes). Lunch: Water , Coffee (Brewed From Grounds), The Big Steak Omelette with 3 Buttermilk Pancakes. more...
gaining 0.5 lb a week

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