| March 2024 |
| Mon 11th: |
907 *
|
36%
|
fat: 23.43g |
| |
protein: 38.62g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sat 9th: |
407 *
|
16%
|
fat: 12.44g |
| |
protein: 5.57g |
| |
carbs: 73.95g |
|
-
|
-
|
| Fri 8th: |
958 *
|
38%
|
fat: 27.33g |
| |
protein: 27.80g |
| |
carbs: 160.05g |
|
-
|
-
|
| Thu 7th: |
915 *
|
37%
|
fat: 22.69g |
| |
protein: 31.22g |
| |
carbs: 150.45g |
|
-
|
-
|
| Wed 6th: |
967 *
|
39%
|
fat: 24.93g |
| |
protein: 39.62g |
| |
carbs: 147.32g |
|
-
|
-
|
| Tue 5th: |
931 *
|
37%
|
fat: 31.10g |
| |
protein: 25.20g |
| |
carbs: 148.46g |
|
-
|
-
|
| Mon 4th: |
1084 *
|
43%
|
fat: 27.08g |
| |
protein: 21.87g |
| |
carbs: 177.86g |
|
-
|
-
|
| Sun 3rd: |
754 *
|
30%
|
fat: 19.80g |
| |
protein: 22.45g |
| |
carbs: 118.22g |
|
-
|
-
|
| Sat 2nd: |
669 *
|
27%
|
fat: 22.12g |
| |
protein: 19.82g |
| |
carbs: 102.47g |
|
-
|
-
|
| Fri 1st: |
1342 *
|
54%
|
fat: 45.92g |
| |
protein: 29.33g |
| |
carbs: 213.47g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1561 *
|
62%
|
fat: 63.88g |
| |
protein: 40.81g |
| |
carbs: 208.59g |
|
-
|
-
|
| Wed 28th: |
1874 *
|
75%
|
fat: 78.15g |
| |
protein: 85.68g |
| |
carbs: 197.68g |
|
-
|
-
|
| Tue 27th: |
2223 *
|
89%
|
fat: 114.71g |
| |
protein: 80.94g |
| |
carbs: 213.77g |
|
-
|
-
|
| Mon 26th: |
1875 *
|
75%
|
fat: 40.76g |
| |
protein: 62.39g |
| |
carbs: 307.55g |
|
-
|
-
|
| Sun 25th: |
1762 *
|
70%
|
fat: 75.95g |
| |
protein: 59.78g |
| |
carbs: 213.47g |
|
-
|
-
|
| Sat 24th: |
1674 *
|
67%
|
fat: 51.25g |
| |
protein: 34.75g |
| |
carbs: 273.38g |
|
-
|
-
|
| Fri 23rd: |
2469 *
|
99%
|
fat: 90.96g |
| |
protein: 70.35g |
| |
carbs: 347.67g |
|
-
|
-
|
| Thu 22nd: |
2017 *
|
81%
|
fat: 57.11g |
| |
protein: 32.12g |
| |
carbs: 354.46g |
|
-
|
-
|
| Wed 21st: |
2566 *
|
103%
|
fat: 88.59g |
| |
protein: 105.76g |
| |
carbs: 342.42g |
|
-
|
-
|
| Tue 20th: |
1523 *
|
61%
|
fat: 42.32g |
| |
protein: 55.68g |
| |
carbs: 234.32g |
|
-
|
-
|
