Weigh In record (no journal entry) for 20 May 2012
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186.5 lb
Lost so far: 17.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1383 kcal
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Fat: 50.76g | Prot: 29.99g | Carb: 211.58g.
Breakfast: bob's red mill natural granola, raisins, kirkland vanilla soy milk. Dinner: orange juice, mixed veggies, sweet potato, black beans, rice, carrots, cameo apple. Snacks/Other: sesame sticks, chips ahoy cookies, newmans own cookies, kind almond and apricot bar. more...
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gaining 0.4 lb a week
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Debzilla's weight history
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