mercyunbound7's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
99.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1669 kcal Fat: 56.32g | Prot: 93.92g | Carb: 285.16g.   Breakfast: Fruit Barrels, Turkey Pepperoni, Light Queso Fresco & Chipotle, Whole Wheat Low Carb High Fiber Tortillas, Light 35 Wheat Bread, Granulated Splenda, Diet Lemonade (Small), Mustard, Lettuce, Extra Firm Tofu, Sarah's Chocolate Dip, Light 35 Wheat Bread, Creamy Peanut Butter. Lunch: No Sugar Added Mint Chocolate Chip Ice Cream, Crackers, Sugar Free Chocolate Syrup, Light 35 Wheat Bread, Carbmaster Yogurt, Strawberries, Cauliflower, Broccoli. Dinner: Potato Chips, The Pounder Yellow Corn Tortilla Chips, Whole Wheat Low Carb High Fiber Tortillas, Light Queso Fresco & Chipotle, Sarah's Chocolate Dip. Snacks/Other: Low Sodium Rice Cakes, Sugar Free Pancake & Waffle Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, 100% Pure Pumpkin. more...
gaining 11.2 lb a week

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