Weigh In record (no journal entry) for 20 May 2012
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258.0 lb
Lost so far: 15.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1250 kcal
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Fat: 73.89g | Prot: 73.60g | Carb: 79.50g.
Breakfast: Deluxe Ham & Cheese Omelet. Lunch: Original Crescent Rolls, Extra Lean Ground Beef. Dinner: Organic Sauerkraut, POTATO LONG ROLL 15Z, Skinless Beef Franks. Snacks/Other: Chicken Fingers (5). more...
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losing 7.0 lb a week
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