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JSilva1313
JSilva1313
Joined November 2010
Posts
87
Following
0
Followers
0
Weight History
Start Weight
273.0 lb
Lost so far:
50.0 lb
Current Weight
223.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
225.0 lb
Still to go:
2.0 lb
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JSilva1313's Weight History
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JSilva1313's Recent Food & Exercise
1/4 serving 0% Plain Greek Yogurt (8 oz)
1 serving Now Foods Psyllium Husk Powder
1 serving Max Lean Protein
Desk Work
Driving
Walking (slow) - 2/mph
view diet calendar
