Jothika's Journal, 20 May 2012

Jothika's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2012

185.0 lb Lost so far: 19.2 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

1725 kcal

Fat: 94.00g | Prot: 65.50g | Carb: 159.00g. Breakfast: Chocolate Sandwich Cookies. Lunch: Nachos Grande Chicken. Dinner: Cole Slaw, Biscuit, Original Recipe Chicken Thigh, Grilled Chicken Drumstick. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Chocolate Sandwich Cookies. more...

2309 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Jothika's weight history

view complete history

Jothika's Journal, 20 May 2012

Submit a Comment

Other Related Links

Members

Jothika's weight history