shelynne's Journal, 13 April 2010

129.0 lb Lost so far: 125.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 21.03g | Prot: 88.39g | Carb: 220.53g.   Breakfast: Go Lean, Light & Fit Yogurt - White Chocolate Raspberry, nature's path kamut puffs. Lunch: Cheese Pizza. Dinner: cocopop. Snacks/Other: edy's sugar free chocolate ice cream, hard candy- international coffee flavors, Chewing Gum (Sugarless). more...

1647 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...