Weigh In record (no journal entry) for 20 May 2012
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156.6 lb
Lost so far: 9.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1160 kcal
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Fat: 68.00g | Prot: 59.00g | Carb: 82.00g.
Lunch: NY Steamer Sub (Large). more...
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losing 7.0 lb a week
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