Weigh In record (no journal entry) for 20 May 2012
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122.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1959 kcal
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Fat: 46.25g | Prot: 156.15g | Carb: 209.99g.
Breakfast: Egg Protein, Reduced Fat Creamy Peanut Butter, Unsweetened Frozen Strawberries, Blueberries (Unsweetened, Frozen), Peppered Beef Steak Jerky. Dinner: Frozen Mango, Reduced Fat Creamy Peanut Butter, Blueberries (Unsweetened, Frozen), Twix Chocolate Caramel Cookie Bars, Cabernet Sauvignon Wine, Green String Beans, Spicy Jalapeno Chicken Sausage, Potato and Onion Pierogies, Egg Protein. more...
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gaining 14.0 lb a week
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