Weigh In record (no journal entry) for 20 May 2012
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344.6 lb
Lost so far: 13.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1919 kcal
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Fat: 50.21g | Prot: 66.18g | Carb: 279.09g.
Breakfast: Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice. Dinner: Fresh Carrots, Boneless Pork Loin, Betty Crocker Instant Mashed Potato, Butter , Vernors, Cherry Gelatin, Whipped Cream. Snacks/Other: Caffeine Free Pepsi, M&M's Peanut, Northland Pomegranate Juice. more...
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gaining 11.2 lb a week
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