Weigh In record (no journal entry) for 20 May 2012
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262.8 lb
Lost so far: 51.1 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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2427 kcal
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Fat: 133.46g | Prot: 156.31g | Carb: 107.26g.
Breakfast: Boiled Egg, Coffee, Boiled Egg. Lunch: American Cheese, Virginia Deli Ham. Dinner: Olive Oil, Ice Cream, Ice Cream, Ice Cream, Whole Milk Mozzarella Cheese, Red Tomatoes, Atlantic Salmon (Farmed). Snacks/Other: Sangria. more...
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losing 4.2 lb a week
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