lovestolaugh's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
181.6 lb Lost so far: 7.6 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
570 kcal Fat: 33.04g | Prot: 45.87g | Carb: 29.58g.   Breakfast: cantaloupe, trader joe's natural bacon, egg. Lunch: trader joes fat free cottage cheese. Snacks/Other: atkins caramel double crunch. more...
losing 7.0 lb a week

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