Weigh In record (no journal entry) for 20 May 2012
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108.0 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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691 kcal
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Fat: 20.34g | Prot: 27.39g | Carb: 104.76g.
Breakfast: black bread. Lunch: baked potato, cheese. Dinner: lettuce, tomato, cucumber. Snacks/Other: nut chocolate, zucchini, milk, strawberry. more...
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losing 1.0 lb a week
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nadiagirl's weight history
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