Weigh In record (no journal entry) for 03 January 2018
|
154.1 lb
Lost so far: 17.2 lb.
Still to go: 21.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 January 2018:
|
925 kcal
|
Fat: 84.52g | Prot: 31.94g | Carb: 7.77g.
Dinner: King Oscar Norwegian Cod Liver, Egg Salad, Mozzarella Cheese, salami zoglobek. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roeekats's weight history
|