Weigh In record (no journal entry) for 02 January 2018
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247.0 lb
Lost so far: 19.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1069 kcal
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Fat: 34.09g | Prot: 36.00g | Carb: 154.04g.
Breakfast: Coffee with Cream and Sugar, Yoplait Fruplait - Strawberry. Lunch: Laughing Cow Creamy Queso Fresco Chipotle, Rold Gold Classic Style Pretzel Thins, Mrs Baird's Large White Bread, Jif Creamy Peanut Butter. Dinner: Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Mrs Baird's Whole Grain White Bread, Jif Creamy Peanut Butter. more...
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losing 10.5 lb a week
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reservation_4_6's weight history
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