|
Sushi at Craving Sushi & Baskin Robbins 1 scoop😄 (hadn't had ice cream in sooo long due to milk allergy I stay away)
|
131.0 lb
Lost so far: 0.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2017:
|
966 kcal
|
Fat: 45.33g | Prot: 36.56g | Carb: 103.32g.
Breakfast: Peanut Butter, Smuckers Jam, Beef Bologna, Scrambled Egg, Johnnycake. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv154's weight history
|