|
UGh.....I'm so tired of gaining all this weight. But, all I've done is eat, eat, eat.
|
134.4 lb
Lost so far: 1.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 January 2018:
|
1396 kcal
|
Fat: 60.18g | Prot: 62.55g | Carb: 158.93g.
Breakfast: Cream Substitute (Powdered), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Green Giant Fresh Baby Cut Carrots, Red Potatoes (Flesh and Skin), Corned Beef Brisket (Cured). Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream (Container), Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Fuji Apples, Pear, Giant Eagle Queso Cheese Dip, Crackers. more...
|
gaining 0.7 lb a week
|