|
Family Christmas lunch but I had my own lunch. Enjoyed a few Johnny Cakes in the morning so kept it neat by having veggie pasta.
|
133.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2017:
|
2341 kcal
|
Fat: 72.21g | Prot: 83.05g | Carb: 350.93g.
Breakfast: Johnnycake, Chocolate Soy Milk, Oscar Mayer Premium Beef Hot Dog, Scrambled Egg, Plain Pancakes. Lunch: Tomatoes, White Rice, Barilla Whole Grain Rotini, Goya Black Beans, Brunswick Tuna Flaked in Oil, Barilla Veggie Penne. Snacks/Other: Kellogg's Frosted Flakes, Johnnycake, Chocolate Cupcake. more...
|
gaining 25.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv154's weight history
|