Weigh In record (no journal entry) for 23 December 2017
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127.2 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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422 kcal
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Fat: 16.98g | Prot: 39.60g | Carb: 31.02g.
Breakfast: Brunswick Chunk Light Tuna in Water, Goya Black Beans, Grapefruit, Boiled Egg. more...
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losing 1.4 lb a week
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Marv154's weight history
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