kalmanesz's Journal, 20 May 2012

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Weigh In record (no journal entry) for 20 May 2012

138.9 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

237 kcal

Fat: 5.40g | Prot: 10.10g | Carb: 37.94g. Breakfast: Haferkleie mit Keim, Bio-Naturjogurt, 2 in 1 Stix. Snacks/Other: Bananas. more...

2084 kcal

Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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kalmanesz's Journal, 20 May 2012

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