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4/12/10
Monitor time: 14hr01min Av Hr Rt:89 peak: 144 calories:4835
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210.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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3288 kcal
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Fat: 107.41g | Prot: 190.15g | Carb: 392.27g.
Breakfast: multigrain bread, Fruit on the Bottom Yogurt - Blueberry, WF PNT BTR CHUNKY, honey, honey, broccoli, cheese blend, red pepper, potatoe, cantaloupe. Lunch: honey, peanutbutter granola bar kroger, chunky peanut butter, Baby Carrots, chicken, cantaloupe, multigrain bread. Dinner: Banana Nut Bread (guess- bread from Divas), Blueberry Bagel, cream cheese western family. more...
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losing 1.4 lb a week
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