MarelYVR's Journal, 02 February 2008

Not as bad as I had thought and happy to be back on track.
158.6 lb Lost so far: 12.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2008:
861 kcal Fat: 19.75g | Prot: 43.02g | Carb: 126.23g.   Breakfast: chai concentrate, milk. Dinner: curry chicken, basmati rice. more...
gaining 0.8 lb a week

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Comments 
Looking great! Keep up the good work, you are doing wonderful! 
04 Feb 08 by member: Hedder52

     
 

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