OK_Creative's Journal, 12 April 2010

131.5 lb Lost so far: 0.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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912 kcal

Fat: 19.39g | Prot: 39.06g | Carb: 151.14g.   Breakfast: Bananas (Large), Reduced Fat Cappuccino. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Mangos, Coffee (Instant), Roasted Vegetable Thin Crust Pizza. Dinner: Shrimp Fresh Spring Roll. more...

1690 kcal

Activities & Exercise: power yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...