Weigh In record (no journal entry) for 02 January 2018
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177.5 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1244 kcal
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Fat: 52.98g | Prot: 45.40g | Carb: 146.39g.
Breakfast: Nutella Nutella, REWE American Sandwich. Lunch: Gekochtes Ei, Salzkartoffeln, Blumenkohl. Dinner: Zott Sahne Joghurt Mild Bananensplit, REWE American Sandwich, Blumenkohl. Snacks/Other: Buttercremetorte, McDonald's Cappuccino (Small). more...
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gaining 1.4 lb a week
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brittalucie's weight history
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