Weigh In record (no journal entry) for 19 May 2012
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343.0 lb
Lost so far: 15.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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2205 kcal
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Fat: 102.93g | Prot: 81.10g | Carb: 234.49g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Pepsi Free, Straberry Cheesecake Jell-O, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Fresh Red Onion, Pickle Relish, Whipped Salad Dressing, Hard Boiled Egg, Whipped Cream, Cherry Gelatin, Vernors. Snacks/Other: Northland Pomegranate Juice. more...
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losing 8.4 lb a week
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