tamparick33614's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
263.7 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2018:
1747 kcal Fat: 67.45g | Prot: 86.39g | Carb: 202.26g.   Breakfast: Great Value Extra Large Eggs, Hormel Real Bacon Bits 50% Less Fat, Great Value Triple Cheddar Cheese, Whole Milk, Swaggerty's Farm Premium Sausage, Coffee with Milk, Smithfield Bacon. Dinner: Spaghetti (with Added Salt, Cooked). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
gaining 11.0 lb a week

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