Weigh In record (no journal entry) for 19 May 2012
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346.8 lb
Lost so far: 0 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1615 kcal
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Fat: 61.91g | Prot: 79.40g | Carb: 199.07g.
Breakfast: Footlong Cold Cut Combo. Lunch: Chicken Franks, Crispy Sauerkraut, Enriched White Sandwich Bread. Dinner: American Cheese, Turkey Pastrami, Enriched White Sandwich Bread. Snacks/Other: Kosher Dill Wholes, Jazz Apple, Pears, Chicken Taquitos in Corn Tortillas, Navels Oranges. more...
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losing 7.0 lb a week
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kfeingold's weight history
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