Weigh In record (no journal entry) for 19 May 2012
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201.2 lb
Lost so far: 9.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1117 kcal
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Fat: 68.11g | Prot: 73.88g | Carb: 47.52g.
Breakfast: Gluten Free Chocolate Cookies, Ground Beef (85% Lean / 15% Fat), Uncured Apple Smoked Bacon, Fried Egg, Yam. more...
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gaining 1.4 lb a week
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