| June 2012 |
| Thu 7th: |
1969 *
|
53%
|
fat: 103.61g |
| |
protein: 156.89g |
| |
carbs: 110.08g |
|
-
|
-
|
| Wed 6th: |
1410 *
|
38%
|
fat: 73.60g |
| |
protein: 104.55g |
| |
carbs: 89.20g |
|
-
|
-
|
| Tue 5th: |
2237 *
|
60%
|
fat: 126.06g |
| |
protein: 163.02g |
| |
carbs: 116.39g |
|
-
|
-
|
| Mon 4th: |
2501 *
|
68%
|
fat: 158.69g |
| |
protein: 203.26g |
| |
carbs: 71.69g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
874 *
|
24%
|
fat: 63.86g |
| |
protein: 72.44g |
| |
carbs: 1.43g |
|
-
|
-
|
| Tue 22nd: |
1681 *
|
45%
|
fat: 106.16g |
| |
protein: 143.46g |
| |
carbs: 31.31g |
|
-
|
-
|
| Mon 21st: |
598 *
|
16%
|
fat: 32.54g |
| |
protein: 40.38g |
| |
carbs: 33.87g |
|
-
|
-
|
| Sat 19th: |
1117 *
|
30%
|
fat: 68.11g |
| |
protein: 73.88g |
| |
carbs: 47.52g |
|
-
|
-
|
| Thu 17th: |
1238 *
|
33%
|
fat: 69.44g |
| |
protein: 94.59g |
| |
carbs: 55.37g |
|
-
|
-
|
| Wed 16th: |
1204 *
|
33%
|
fat: 56.75g |
| |
protein: 114.69g |
| |
carbs: 63.35g |
|
-
|
-
|
| Tue 15th: |
2527 *
|
68%
|
fat: 144.10g |
| |
protein: 221.61g |
| |
carbs: 96.98g |
|
-
|
-
|
| Mon 14th: |
335 *
|
9%
|
fat: 5.75g |
| |
protein: 53.25g |
| |
carbs: 20.75g |
|
-
|
-
|
| Fri 11th: |
1776 *
|
48%
|
fat: 113.54g |
| |
protein: 146.39g |
| |
carbs: 49.65g |
|
-
|
-
|
| Tue 8th: |
2056 *
|
56%
|
fat: 110.12g |
| |
protein: 178.82g |
| |
carbs: 95.85g |
|
-
|
-
|
| Fri 4th: |
1645 *
|
44%
|
fat: 89.89g |
| |
protein: 122.68g |
| |
carbs: 86.07g |
|
-
|
-
|
| Thu 3rd: |
1848 *
|
50%
|
fat: 98.30g |
| |
protein: 142.64g |
| |
carbs: 114.05g |
|
-
|
-
|
| Wed 2nd: |
920 *
|
25%
|
fat: 50.00g |
| |
protein: 60.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 1st: |
2914 *
|
79%
|
fat: 180.04g |
| |
protein: 179.30g |
| |
carbs: 161.50g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2644 *
|
71%
|
fat: 144.99g |
| |
protein: 209.90g |
| |
carbs: 150.67g |
|
-
|
-
|
| Wed 25th: |
1498 *
|
40%
|
fat: 112.29g |
| |
protein: 64.02g |
| |
carbs: 62.77g |
|
-
|
-
|
