Weigh In record (no journal entry) for 01 January 2018
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129.5 lb
Lost so far: 4.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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501 kcal
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Fat: 19.11g | Prot: 30.91g | Carb: 54.90g.
Breakfast: Naturegg Simply Egg Whites, Butterball Turkey Bacon, Egg (Whole), Strawberries, Cinnamon Sweet Roll Dough (with Frosting, Baked), Coffee with Milk, Bananas. more...
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steady weight
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Nina SK's weight history
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