Weigh In record (no journal entry) for 01 January 2018
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203.9 lb
Lost so far: 32.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1309 kcal
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Fat: 105.40g | Prot: 79.33g | Carb: 11.05g.
Dinner: Short Cut Bacon, Fried Egg, Tasty Cheese, Cherry Tomatoes, Best Foods Real Mayonnaise, Cucumber (with Peel), Celery. Snacks/Other: Woolworths Home Brand Tasty Cheese. more...
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gaining 0.8 lb a week
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Mama Isabella's weight history
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