Weigh In record (no journal entry) for 01 January 2018
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230.2 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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120 kcal
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Fat: 0.50g | Prot: 6.00g | Carb: 17.00g.
Breakfast: Great Value Sugar Free Fruit Punch Drink Mix. Lunch: Great Value Sugar Free Strawberry Jello. Dinner: Great Value Sugar Free Peach Gelatin Dessert. Snacks/Other: Great Value Chicken Broth, Popsicle Sugar Free Tropicals, Great Value Sugar Free Fruit Punch Drink Mix, Popsicle Sugar Free Tropicals. more...
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gaining 0.2 lb a week
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