Date started: 17 Jul 16

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 294.8 lb
11 Sep 23	302.7 lb	Reasonably Well
22 Aug 23	297.2 lb	Reasonably Well
14 Aug 23	298.4 lb	Reasonably Well
31 Jul 23	293.2 lb	Reasonably Well
17 Jan 23	280.0 lb	Reasonably Well
27 Sep 22	266.0 lb	Reasonably Well
31 Aug 22	261.2 lb	Reasonably Well
13 Aug 22	258.6 lb	Reasonably Well
21 Jul 22	262.4 lb	Reasonably Well
28 Jun 22	260.8 lb	Reasonably Well
13 Jun 22	261.6 lb	Reasonably Well
06 Jun 22	263.8 lb	Reasonably Well
25 May 22	262.0 lb	Reasonably Well
16 May 22	268.4 lb	Reasonably Well
08 May 22	264.8 lb	Reasonably Well
24 Apr 22	267.2 lb	Reasonably Well
17 Apr 22	265.0 lb	Reasonably Well
11 Apr 22	268.0 lb	Reasonably Well
05 Apr 22	268.8 lb	Reasonably Well
27 Mar 22	269.2 lb	Reasonably Well
20 Mar 22	269.8 lb	Reasonably Well
17 Mar 22	271.0 lb	Reasonably Well
12 Mar 22	271.2 lb	Reasonably Well
05 Mar 22	271.4 lb	Reasonably Well
25 Feb 22	274.8 lb	Reasonably Well
20 Feb 22	276.6 lb	Reasonably Well
19 Feb 22	278.0 lb	Reasonably Well
13 Feb 22	279.0 lb	Reasonably Well
06 Feb 22	281.2 lb	Reasonably Well
15 Jan 22	283.6 lb	Reasonably Well
08 Jan 22	281.6 lb	Reasonably Well
01 Jan 22	285.2 lb	Reasonably Well
27 Dec 21	282.2 lb	Reasonably Well
21 Dec 21	277.2 lb	Reasonably Well
18 Dec 21	279.0 lb	Reasonably Well
13 Dec 21	284.6 lb	Reasonably Well
04 Dec 21	285.8 lb	Reasonably Well
29 Nov 21	288.0 lb	Reasonably Well
28 Nov 21	293.4 lb	Reasonably Well
22 Nov 21	286.6 lb	Reasonably Well
20 Nov 21	287.0 lb	Reasonably Well
28 Sep 21	275.6 lb	Reasonably Well
27 Sep 21	277.0 lb	Reasonably Well
24 Sep 21	274.2 lb	Reasonably Well
18 Sep 21	274.2 lb	Reasonably Well
14 Sep 21	274.4 lb	Reasonably Well
04 Sep 21	276.2 lb	Reasonably Well
01 Sep 21	277.8 lb	Reasonably Well
29 Aug 21	281.2 lb	Reasonably Well
28 Aug 21	281.4 lb	Reasonably Well
24 Aug 21	275.8 lb	Reasonably Well
16 Aug 21	273.6 lb	Reasonably Well
13 Aug 21	275.8 lb	Reasonably Well
08 Aug 21	275.2 lb	Reasonably Well
04 Aug 21	271.8 lb	Reasonably Well
03 Aug 21	272.4 lb	Reasonably Well
29 Jun 21	261.2 lb	Reasonably Well
13 Jun 21	257.0 lb	Reasonably Well
05 Jun 21	252.5 lb	Reasonably Well
02 Jun 21	252.6 lb	Reasonably Well
29 May 21	254.2 lb	Reasonably Well
25 May 21	254.6 lb	Reasonably Well
10 May 21	249.2 lb	Reasonably Well
02 May 21	248.2 lb	Reasonably Well
28 Apr 21	244.8 lb	Reasonably Well
24 Apr 21	245.8 lb	Reasonably Well
18 Apr 21	244.0 lb	Reasonably Well
14 Apr 21	246.2 lb	Reasonably Well
11 Apr 21	242.0 lb	Reasonably Well
08 Apr 21	240.4 lb	Reasonably Well
07 Apr 21	243.0 lb	Reasonably Well
06 Apr 21	246.0 lb	Reasonably Well
10 Aug 19	218.5 lb	Reasonably Well
03 Jul 19	220.0 lb	Reasonably Well
05 Jun 19	230.0 lb	Reasonably Well
19 May 19	234.0 lb	Reasonably Well
28 Apr 19	239.0 lb	Reasonably Well
21 Apr 19	238.0 lb	Reasonably Well
29 Jan 19	236.4 lb	Reasonably Well
10 Jan 19	233.4 lb	Reasonably Well
06 Dec 18	234.0 lb	Reasonably Well
05 Jul 18	221.0 lb	Reasonably Well
28 May 18	220.0 lb	Reasonably Well
27 May 18	221.0 lb	Reasonably Well
03 May 18	229.0 lb	Reasonably Well
19 Apr 18	235.0 lb	Poorly
18 Jan 18	227.0 lb	Reasonably Well
04 Jan 18	227.0 lb	Reasonably Well
01 Jan 18	230.2 lb	Reasonably Well
12 Jun 17	225.0 lb	Reasonably Well
01 May 17	228.8 lb	Reasonably Well
06 Mar 17	232.0 lb	Reasonably Well
20 Feb 17	234.0 lb	Reasonably Well
09 Jan 17	242.0 lb	Reasonably Well
02 Jan 17	251.0 lb	Reasonably Well
20 Dec 16	254.0 lb	Reasonably Well
06 Dec 16	260.0 lb	Poorly
29 Nov 16	259.0 lb	Reasonably Well
28 Oct 16	266.0 lb	Reasonably Well
29 Sep 16	273.8 lb	Reasonably Well
07 Sep 16	278.2 lb	Reasonably Well
29 Aug 16	281.8 lb	Reasonably Well
22 Aug 16	285.8 lb	Reasonably Well
21 Aug 16	288.6 lb	Reasonably Well
20 Aug 16	291.6 lb	Reasonably Well
15 Aug 16	292.8 lb	Reasonably Well
08 Aug 16	292.6 lb	Reasonably Well
30 Jul 16	299.4 lb	Reasonably Well
25 Jul 16	302.0 lb	100%
17 Jul 16	294.8 lb	Reasonably Well

Date started: 09 Jan 14

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 298.0 lb
03 Jul 16	316.8 lb	Reasonably Well
29 May 16	316.2 lb	Reasonably Well
05 May 16	314.2 lb	Reasonably Well
24 Apr 16	321.2 lb	Reasonably Well
18 Apr 16	320.4 lb	Reasonably Well
10 Apr 16	321.8 lb	Reasonably Well
04 Apr 16	324.8 lb	Reasonably Well
31 Mar 16	327.5 lb	Reasonably Well
24 Mar 16	325.6 lb	Reasonably Well
01 Mar 16	327.2 lb	Reasonably Well
27 Feb 16	328.2 lb	Reasonably Well
02 Feb 16	323.0 lb	Reasonably Well
29 Jan 16	327.3 lb	Reasonably Well
22 Jan 16	320.3 lb	Reasonably Well
11 Jan 16	327.3 lb	Reasonably Well
10 Jan 16	330.0 lb	Reasonably Well
06 Oct 15	305.0 lb	Reasonably Well
26 Sep 15	304.0 lb	Reasonably Well
14 Sep 15	299.6 lb	Reasonably Well
10 Sep 15	301.0 lb	Reasonably Well
03 Sep 15	302.6 lb	100%
24 Aug 15	302.0 lb	Reasonably Well
20 Jul 15	294.2 lb	Reasonably Well
06 Jul 15	297.3 lb	Reasonably Well
17 Jun 15	296.8 lb	Reasonably Well
10 Jun 15	295.6 lb	Reasonably Well
04 Jun 15	296.0 lb	Reasonably Well
26 May 15	300.4 lb	Reasonably Well
15 Jan 15	299.6 lb	Reasonably Well
20 Nov 14	301.0 lb	Reasonably Well
25 Sep 14	292.4 lb	Reasonably Well
28 Aug 14	294.2 lb	Reasonably Well
30 Jul 14	290.0 lb	Reasonably Well
10 Jul 14	287.6 lb	Reasonably Well
19 May 14	287.8 lb	Reasonably Well
09 May 14	288.6 lb	Reasonably Well
25 Apr 14	290.8 lb	Reasonably Well
08 Apr 14	285.6 lb	Reasonably Well
02 Apr 14	284.4 lb	Reasonably Well
12 Mar 14	288.0 lb	Reasonably Well
27 Feb 14	292.2 lb	Reasonably Well
06 Feb 14	288.2 lb	Reasonably Well
28 Jan 14	297.4 lb	Reasonably Well
09 Jan 14	298.0 lb	Not Applicable