Weigh In record (no journal entry) for 19 May 2012
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162.0 lb
Lost so far: 19.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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485 kcal
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Fat: 20.50g | Prot: 31.00g | Carb: 47.00g.
Breakfast: Turkey Bacon. Lunch: Light Mayo (Packet), 6" Club. more...
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losing 2.3 lb a week
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